A Prayer for Anxiety and a Racing Mind at Night
It is gone midnight and your body is tired but your mind will not stop working. You have turned the pillow twice, run through the conversation from Tuesday, counted what is left in the account, and started again on tomorrow's list. The house is quiet and your thoughts are not. This happens more nights than you would admit to anyone at church on Sunday. Photo by Liza Summer on Pexels Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. (Philippians 4:6-7, NIV) Bringing this to God Paul does not tell the Philippian church to stop feeling anxious. He tells them what to do with it: in every situation, by prayer and petition, with thanksgiving, present your requests to God (Philippians 4:6). That command is not for a calmer personality. It is for the actual racing mind, the actual middle of the n...